From: entekhab.ir
Subject: از شایعه تا واقعیت؛ دیر شام خوردن باعث اضافه وزن می شود؟
Date: Tue, 28 Apr 2026 20:05:54 +0330
MIME-Version: 1.0
Content-Type: multipart/related;
	boundary="--DC0DB87CA0ADCED6E9115B6E8600148E_MULTIPART_MIXED";
	type="text/html"
X-MimeOLE: Produced By IRANSAMANEH.COM

This is a multi-part message in MIME format.

----DC0DB87CA0ADCED6E9115B6E8600148E_MULTIPART_MIXED
Content-Type: text/html
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/index.html
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----DC0DB87CA0ADCED6E9115B6E8600148E_MULTIPART_MIXED
Content-Type: image/vnd.microsoft.icon
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/favicon.ico
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----DC0DB87CA0ADCED6E9115B6E8600148E_MULTIPART_MIXED--